What should you try?<\/h2>\n
If you want to really dive into naturopathy, multi-day programs centered around sleep enhancement, liver detox, and joint care are met with personalized dietary programs, yoga therapies, treatments, and meditation. But for those who want to just test the waters, I\u2019d highly recommend the Magnetic Meridian Sculpt. The experience combines TCM and naturopathy, silicone cups, gua sha, and tuning forks, while Chi Nei Tsang, a TCM abdominal massage, helps with bloating and relieves constipation. The frequencies<\/a> and vibrations emitted from the metal forks not only alleviate pain and tension, it also targets the vagus nerve, a key component of the parasympathetic nervous system that regulates rest and digestion.<\/p>\n However, if you\u2019re intrigued by the concept of Aion A, opt for the Emma Kunz Harmoniser. This full-body treatment consists of a wrap made from the finely ground limestone to stimulate circulation and restore balance from within, a massage combined with acupressure using Kunz\u2019s oil, and an Aion A facial paired with a scalp massage. After this two-hour treatment I noticed a little extra pep in my step. Now whether that\u2019s because of the Aion A or the fact that I was in the picturesque Maldives is uncertain, but either way I can\u2019t ignore that my emotional and mental state had greatly improved.<\/p>\n Photo: Courtesy of Four Seasons<\/span><\/p>\n<\/figure>\n In addition to the entire resort being devoid of single-use plastic, the property also participates in marine conservation efforts that include coral restoration and turtle rehabilitation. Alongside its Landaa Giraavaru sister hotel, the property also offers an apprenticeship program for young Maldivians interested in the hospitality industry.<\/p>\n Daily complimentary wellness classes include breath work, flying meditation, and sound healing. Beyond the spa, this is the place where you might want to actually choose a beach pavilion instead of an overwater villa. The recently renovated oceanfront accommodations have a more modern look and boast an airy solarium-esque bathroom. There\u2019s also plenty of outdoor space, complete with a large pool and an idyllic pergola furnished with a custom-designed swing chair that\u2019s perfect for staring out at the crystal-clear water. And if you\u2019re staying on the sunrise side, the stretch of white-sand beach in your backyard is strictly reserved for you and your immediate neighbors.<\/p>\n<\/div>\n![\"Image](\"https:\/\/assets.vogue.com\/photos\/69de985991d35af4a4a926af\/master\/w_1600%2Cc_limit\/SpaGuide-FourSeasonsMaldivesKudaHuraa_URJA_005.jpg\"\/)
<\/picture><\/span><\/div>\nHow environmentally friendly is it?<\/h2>\n
What else do you need to know?<\/h2>\n